Strong Start

1 h

Service Description

Experience the coaching. Build early momentum. Decide whether 90 days is right for you. • 3 private 60-min coaching sessions • Intitial movement, goals and schedule assesment • Personalized 21-day training plan • Simple workouts between sessions • Weekly accountability check-in • End of program progress review • Recommendation for the next 90 days

Cancellation Policy

Scheduled sessions can be cancelled and/or re-scheduled once up to 24hr in advance. If a client must cancel or reschedule within 24hrs of the scheduled session, a $20 feel will be charged.