Standard Package

1 h

Service Description

One coached sessions each week. A plan for everything In between. Built for people who want expert guidance, a clear routine and enough Independence to practice what you're learning. • 12 private 60-min coaching sessions • Personalized strength and movement plan • Weekly accountability check-in • Independent workouts built around your schedule • 30,60, and 90 day progress reviews • Adjustments as your body and schedule change

Cancellation Policy

Scheduled sessions can be cancelled and/or re-scheduled once up to 24hr in advance. If a client must cancel or reschedule within 24hrs of the scheduled session, a $20 feel will be charged.